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Hassle-Free Assembly & Space-Saving Design Designed for straightforward setup, this weight bench comes with clear, easy-to-follow instructions that allow for quick assembly. Its lightweight construction ensures hassle-free transportation, while the foldable design enables compact storage—ideal for saving space in home gyms, apartments, or small fitness corners. Versatile Full-Body Workout Support Thanks to its adjustable structure, this bench accommodates a diverse range of strength training exercises, targeting key muscle groups including the chest, shoulders, and back. It serves as a practical addition to home fitness spaces, office workout corners, or personal training areas. Ergonomic Comfort for Sustained Training Featuring a thick, supportive PE foam, the bench delivers a balance of stability and comfort during workouts. The thoughtfully designed cushioning helps maintain proper body alignment and reduces muscle fatigue, making it suitable for extended training sessions. Weight Capacity: 100kg