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Material: High-quality copper, eco-friendly metal, vacuum electroplating, food-grade fixing wax. Each set of braces comes with a pair of medical tweezers and an English manual 1. Place the white silicone into the slot of the gold tooth. 2. Soak the gold teeth (silver teeth) together with the silicone in hot water at about 70-80 degrees for about 15-30 seconds to soften the silicone. (Note, do not use boiling water or hot water, otherwise it will damage the silicone and make it unusable) 3. Put the gold teeth (silver teeth) into your mouth and gently bite the gold teeth with your upper and lower teeth.The soft silicone adjusts its shape in the user's mouth under the pressure of teeth, matching their shape for a fixed fit. 4. If the Hair-Styling effect is not good, you can repeat Hair-Styling until you are satisfied. 5. After each use of the dental aligners, wash them with clean water, dry them in the sun, and store them properly. Usage suggestions: 1. First time wearing braces; there are many things in the mouth which makes it hard to adjust to anything new. Keep wearing them for two or three times and you'll get used to it. Please remove the braces when eating.Maintain oral hygiene.